Anyone for summer training in Austria?
Escape the city life for roller skiing, running and walking in the beautiful mountain area of Angerberg
Join our community of cross country skiing enthusiasts based in and around the Capital and in the Cambridge area. Find out about the benefits of joining LRNSC and more about this Club.
Join and learn to roller ski - it's great for fitness and fun, plus it's the best way to prepare for cross country skiing. There are sessions for children as well as tasters, courses, coaching and general training/practice sessions for adults. We also organise roller ski races. And you can cross country ski with us. Plus you can discover cross country ski racing.
Scroll down to read our latest news.
Escape the city life for roller skiing, running and walking in the beautiful mountain area of Angerberg
What about a rollerski camp in Lithuania thhat will also include kayaking, mountain biking and gym work?
Find out for yourself on Sunday 27 November at our roller ski course. when top Canadian coach and one of our newest Club members, Dan Mallett, will be coaching. Dan has raced at national level in cross country and biathlon
Check out the pictures from the session. Thanks to Fitness Angel Lorraine Field who put Club members through their paces
Remember it's nordic ski fitness training with Lorraine Field tomorrow 16 October meeting at Penn Ponds car park, Richmond Park, at 2 pm. Cost: £5.00 per head. Bring ski poles, gloves and trainers.
Confused about the start time for Saturday's session? It's definitely 2pm not midday as per some emails. Apologies for the confusion!
The Club's cross country skiing trip to the Oberhof Ski Hall in Germany frrom 3-6 November is now full and names are being taken for the reserve list. Read more about this early season training event
The next Snowsport England [SSE] Level 1 and Level 2 Roller Ski Instructor Courses will be held at Hillingdon Cycle Circuit, Hayes on 13-14 August with Mike Dixon and Adam Pinney as tutors.
See the pictures from our workshop on 30/10 and be inspired to get fit for skiing - thanks to Kristian & Elaine for sharing these.
Want to roller ski with a friendly group of people who are working towards physical and technical improvement ready for their snow trips? There’s a structured programme of practice and skiers of any standard are welcomed.
The aim is to give equal time to classical and skating – recently the focus has been on extending length of glide and now gentle speed work is being added to the programme. The group reports that no times were taken but the group were all breathing heavily and found parts of their lungs that they didn’t know they had!!
Sessions take place every Saturday afternoon from 2 - 4 pm then it's time for cakes and tea chez Field followed by the kitchen table being used as a workbench to attach bindings, shorten poles and sharpen tips.
Locations vary so for more details please contact Hilary or Paddy on 01252 626339 or e-mail paddyfield@ski-nordic.co.uk