Tia Prior - Sports Psychologist

Tia has advised a number of national level athletes and organisations in a variety of sports on how they can use sports psychology to improve their performance and training. Her knowledge could be useful to a many Club members whether you take part in racing or not.

She will offer advice on managing stress and developing focus, maintaining motivation through training and preparing for competition.  There will be an opportunity to ask questions after the talk.

Please register for the talk here. Using the same link you can also register for our roller ski session from 13:00.   There will be a taster, skate coaching for intermediates & a children's session, and individual training/practice, plus the Southern Roll 3km challenge in Free Technique at 1530 for anyone who wants to test themselves.  Please book for all activities in advance.